Bottle gourd paneer cutlets Recipe
Recipe By Better Butter
A healthy twist to make a super yummy cutlets ...with lots of goodness of bottle gourd.
4.2
12 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bottle gourd paneer cutlets Recipe
- 1/5 cup grated bottle gourd
- 1/10 cup gram flour
- 1/20 cup bread crumbs
- 0.40 tablespoon rice flour
- 1/5 tablespoon fine chopped coriander leaves
- 1/10 teaspoon red chilli powder
- As required salt according
- 1/10 teaspoon chat massala
- 20-30 gram For filling : grated panir /cottage cheese
- 2-2.40 raisins chopped
- 1/20 teaspoon red chilli powder
- 0.60-0.80 black pepper roughly coarsed
- 1/5 pinch Salt
- 1/20 cup oil for shallow fry
Nutrition
value
value
232
calories per serving
17 g Fat6 g Protein14 g Carbs1 g FiberOther
Current Totals
- Fat17g
- Protein6g
- Carbs14g
- Fiber1g
MacroNutrients
- Carbs14g
- Protein6g
- Fiber1g
Fats
- Fat17g
Vitamins & Minerals
- Calcium143mg
- Iron1mg
- Vitamin A134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium27mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter