Peas And Paneer Cutlets Recipe

Recipe By Bawarchi

Peas and Paneer Cutlets is a delicious Indian recipe served as a Snacks.

4.3
23 Rating -
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Vegdiet
15minstotal
15m.total
Peas And Paneer Cutlets
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ingredients serve

Ingredients for Peas And Paneer Cutlets Recipe

  • 1/2 cup well cooked green peas, mashed lightly
  • 1/4 cup grated paneer
  • 1 green chillies, minced
  • 1/4 teaspoon ginger, minced
  • 1/2 tablespoon coriander leaves, minced
  • 1/2 tablespoon mint leaves, minced
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon chat masala
  • As required Salt
  • As required Maida and bread crumbs to coat
Nutrition
value
174
calories per serving
6 g Fat13 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    224mg
  • Iron
    3mg
  • Vitamin A
    666mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi