Paneer corn pulao Recipe

Recipe By Better Butter

Pulao is a common receipe, but when it prepare with full of healthy ingredients at the same time tastier, it will be great!!!.

4.2
12 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

2
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Ingredients For Paneer corn pulao Recipe

Nutrition
value
806
calories per serving
24 g Fat22 g Protein138 g Carbs42 g FiberOther

Current Totals

  • 24 g Fat
  • 22 g Protein
  • 138 g Carbs
  • 42 g Fiber

MacroNutrients

  • Carbs
    138 g
  • Protein
    22 g
  • Fiber
    42 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    944 mg
  • Iron
    11 mg
  • Vitamin A
    549 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    166 mg
  • Manganese
    19 mg
  • Phosphorus
    337 mg
  • Selenium
    20 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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