Current Totals
Fat
12g
Protein
8g
Carbs
51g
Fiber
14g
MacroNutrients
Carbs
51g
Protein
8g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
6mg
Vitamin A
786mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
4mg
Phosphorus
115mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment