Corn pulao Recipe
Recipe By Better Butter
A delicious one pot meal, to be served with some raita.
4.3
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Corn pulao Recipe
- 1/2 cup Basmati rice
- 0.38 cup Frozen/fresh sweet corn
- 1/2 teaspoon garlic ginger paste
- 1/2 onion big cut in long
- 1 Bay leafs
- 1/4 capsicum cut in long
- 2.50-3 whole black pepper
- 1/4 teaspoon Jeera
- As required Salt
- As required Water
- 1 teaspoon Oil
Nutrition
value
value
492
calories per serving
6 g Fat12 g Protein98 g Carbs9 g FiberOther
Current Totals
- Fat6g
- Protein12g
- Carbs98g
- Fiber9g
MacroNutrients
- Carbs98g
- Protein12g
- Fiber9g
Fats
- Fat6g
Vitamins & Minerals
- Calcium59mg
- Iron4mg
- Vitamin A554mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium90mg
- Manganese1mg
- Phosphorus180mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter