0.5 cup Pancetta, chopped or 6 slices of bacon, chopped
8 Egg
1 cup Parmesan cheese, shredded
0.5 teaspoon Salt
0.25 teaspoon Pepper
Nutrition value
197
calories per serving
8 g Fat20 g Protein12 g Carbs2 g FiberOther
Current Totals
8 g Fat
20 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
20 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
244 mg
Iron
3 mg
Vitamin A
207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
309 mg
Selenium
39 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment