Caramelized Onion Frittata Recipe

Recipe By Slurrp

Caramelized Onion Frittata is a delicious and savory dish that is perfect for breakfast, brunch, or even dinner. The sweet and rich flavor of caramelized onions pairs perfectly with the creamy and fluffy eggs. This frittata is easy to make and requires only a few simple ingredients. It is a versatile dish that can be served hot or cold, making it great for meal prep or entertaining. Enjoy this flavorful and satisfying frittata on its own or with a side of salad or crusty bread.

4.9
27 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Caramelized Onion Frittata
plan
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ingredients serve

Ingredients for Caramelized Onion Frittata Recipe

  • 1/4 tablespoon Olive Oil
  • 1/4 Large Onions, Thinly Sliced
  • 3/4 Large Eggs
  • 0.03 cup Milk
  • As required Salt And Pepper To Taste

Directions: Caramelized Onion Frittata Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a non-stick skillet over medium heat. Add sliced onions and cook until caramelized, stirring occasionally.
  • STEP 2.In a bowl, whisk together eggs, milk, salt, and pepper. Pour the egg mixture over the caramelized onions in the skillet.
  • STEP 3.Cook the frittata on low heat for about 10 minutes, or until the edges are set and the center is slightly jiggly.
  • STEP 4.Preheat the broiler. Place the skillet under the broiler for 2-3 minutes, or until the top is golden brown and the center is fully set.
  • STEP 5.Remove the frittata from the oven and let it cool for a few minutes before slicing and serving.
  • STEP 6.Serve the caramelized onion frittata hot or cold, with a side of salad or crusty bread.
  • STEP 7.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • Make sure to cook the onions slowly over low heat to achieve the perfect caramelization.
  • Feel free to add other ingredients like cheese, herbs, or cooked vegetables to customize your frittata.
  • If you don't have a non-stick skillet, you can use a regular skillet and grease it with butter or cooking spray.

Storage and Serving

  • Serve the frittata hot or cold, with a side of salad or crusty bread.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the frittata in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
Nutrition
value
144
calories per serving
8 g Fat10 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    2mg
  • Vitamin A
    383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp