Pancetta & Onion Frittata Recipe

Recipe By Simply Stacie

With sweet caramelized onions and salty pancetta, this quick and easy frittata is a great low-carb option anytime of day

3.5
19 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Pancetta & Onion Frittata
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ingredients serve

Ingredients for Pancetta & Onion Frittata Recipe

  • 0.17 Onion, chopped
  • 0.17 tablespoon Salted butter
  • 0.08 cup Pancetta, chopped or 6 slices of bacon, chopped
  • 1.33 Egg
  • 0.17 cup Parmesan cheese, shredded
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
Nutrition
value
197
calories per serving
8 g Fat20 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    20g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    3mg
  • Vitamin A
    207mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    309mg
  • Selenium
    39mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Stacie