Pan Seared Salt and Pepper Tofu Egg Substitue Recipe

Ingredients For Pan Seared Salt and Pepper Tofu Egg Substitue Recipe

• 0.5 teaspoon Chili flakes
• 3 T olive oil
• 1 Large red bell pepper, thinly sliced
• 1 Large yellow bell pepper, sliced
• 1 Red onion, sliced
• 3 Garlic cloves, diced
• 0.75 teaspoon Salt
• As required Cracked pepper to taste
• 1 teaspoon Cumin
• 1 teaspoon Sugar
• 0.5 teaspoon Smoked paprika
• 3 Medium tomatoes diced small
• 0.33000000000000007 C white wine or water
• 1 T fresh basil ribbons or chopped italian parsley
• 4 Extra large organic eggs
• Other optional additions
• Crumbled feta or goat cheese
• 1 C browed chorizo
• 0.25 C finely diced spanish style cured chorizo or merguez, a north african spiced sausage
• 1 Ne block of firm tofu
• 2 T oil
• Salt
• Pepper
• flakes Chili flakes, optional