We all love a fish recipe that doesn't require a heap of side dishes to make it complete, particularly a dani venn gluten-free recipe Tuck into this pan seared salmon, salsa verde, green beans.
Ingredients For Pan Seared Salmon With Salsa Verde Recipe
200 gram 4 x salmon fillets, with skin, bones removed
1 tablespoon Sea salt
1 tablespoon Olive oil
250 gram Green beans, trimmed
0.25 cup Slivered Almonds, Toasted
4 Lemon cheeks, to serve
1 teaspoon Dijion mustard
2 teaspoon Vinegar
2 teaspoon Capers, diced finely
2 teaspoon Gherkins, diced finely
8 Anchovies, diced finely
1 cup Flat leaf parsley, diced finely
1 cup Mint, diced finely
1 cup Basil, diced finely
Nutrition value
233
calories per serving
15 g Fat16 g Protein9 g Carbs3 g FiberOther
Current Totals
15 g Fat
16 g Protein
9 g Carbs
3 g Fiber
MacroNutrients
Carbs
9 g
Protein
16 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
225 mg
Iron
4 mg
Vitamin A
1145 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
75 mg
Vitamin B9
680 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
205 mg
Selenium
23 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
