Ingredients For Pan-Fried Pork And Water Chestnut Dumplings Recipe
300 gram Coles australian 3 star pork mince
0.25 cup Finely chopped water chestnuts
0.25 cup Finely chopped coriander
2 Spring onions, thinly sliced
2 teaspoon Finely grated ginger
1 Garlic Clove, Crushed
2 teaspoon Dry sherry or chinese rice wine
0.25 teaspoon Chinese Five Spice
0.25 cup Soy sauce
2 teaspoon Sesame oil
pinch Ground white pepper
25 Wonton Wrappers
2 teaspoon Peanut oil
1 tablespoon Rice vinegar
1 teaspoon Caster sugar
Nutrition value
381
calories per serving
14 g Fat37 g Protein25 g Carbs6 g FiberOther
Current Totals
14 g Fat
37 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
37 g
Fiber
6 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
236 mg
Iron
6 mg
Vitamin A
803 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
