Pork And Water Chestnut Rissoles Recipe

Recipe By Taste

4.4
19 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Pork And Water Chestnut Rissoles
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ingredients serve

Ingredients for Pork And Water Chestnut Rissoles Recipe

  • 187.50 gram Lean pork mince
  • 56.75 gram Can water chestnuts, drained, finely chopped
  • 1/2 tablespoon Salt-reduced soy sauce
  • 1/4 tablespoon Maesri sweet chilli sauce
  • 1/4 Egg, Lightly Beaten
  • 1/2 Garlic Cloves, Crushed
  • 1/2 tablespoon Vegetable Oil
  • As required Asian salad leaves, to serve
  • As required Steamed rice, to serve
Nutrition
value
382
calories per serving
23 g Fat31 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    31g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    31g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    84mg
  • Manganese
    1mg
  • Phosphorus
    296mg
  • Selenium
    66mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste