Ingredients For Mediterranean Turkey Burgers (Paleo Recipe
1 pound ground turkey breast
1 jar roasted red peppers chopped small
2 garlic cloves chopped fine
12 pitted Kalamata olives chopped
0.33000000000000007 cup sundried tomatoes chopped
1 tablespoon dried oregano
Salt and pepper
Nutrition value
198
calories per serving
9 g Fat26 g Protein3 g Carbs2 g FiberOther
Current Totals
9 g Fat
26 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
26 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
81 mg
Iron
3 mg
Vitamin A
125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
217 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment