Mediterranean-Style Chicken Burgers Recipe
Recipe By Paleo Leap
Try your hand at this version of the burger patty-by using poultry and mediterranean ingredients, you'll experience a new way to enjoy burgers
4.9
10 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean-Style Chicken Burgers Recipe
- 0.38-1/2 pound Ground Chicken Or Turkey
- 0.06 cup Red Onion, Minced
- 0.06 cup Sun Dried Tomatoes, Minced
- 1/2 ounce Fresh spinach, minced
- 1/4 teaspoon Dried oregano
- 1/4 Garlic Clove, Minced
- 0.13 cup Almond meal
- 1/4 Egg
- 0.13 cup Homemade mayonnaise
- 1/2 teaspoon Fresh dill, minced
- 1/4 tablespoon Dijon mustard
- 1/4 Garlic Clove, Minced
- 1/2 tablespoon Fresh lemon juice
Nutrition
value
value
183
calories per serving
14 g Fat8 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein8g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein8g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium145mg
- Iron3mg
- Vitamin A562mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B610mg
- Vitamin B9169mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E6mg
- Copper145mcg
- Magnesium92mg
- Manganese< 1mg
- Phosphorus170mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Leap