Palak Paratha Recipe

Recipe By BonGong

This is a simple recipe to make healthy indian bread made with spinach. This bread is eaten with pickle of some indian curry or even curd.

4.8
14 Rating - Rate
Vegdiet
45minstotal

ingredients serves

6
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Ingredients For Palak Paratha Recipe

Nutrition
value
231
calories per serving
1 g Fat8 g Protein46 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 8 g Protein
  • 46 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    8 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    3 mg
  • Vitamin A
    1093 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    87 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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