Palak Our Dal Ka Paratha Recipe

Recipe By Better Butter

This is a delicious breakfast recipe made with dal and spinach served with some curd and pickle.

4.2
23 Rating - Rate
Vegdiet
45minstotal
30minsPrep
15minsCook

ingredients serves

2
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Ingredients For Palak Our Dal Ka Paratha Recipe

Nutrition
value
406
calories per serving
9 g Fat25 g Protein55 g Carbs12 g FiberOther

Current Totals

  • 9 g Fat
  • 25 g Protein
  • 55 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    25 g
  • Fiber
    12 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    89 mg
  • Iron
    6 mg
  • Vitamin A
    1158 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    149 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    200 mg
  • Manganese
    2 mg
  • Phosphorus
    445 mg
  • Selenium
    52 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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