Palak methi paratha Recipe

Recipe By Better Butter

Healthy and tasty filling parathas for breakfast.

4.4
14 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Palak methi paratha Recipe

Nutrition
value
323
calories per serving
2 g Fat13 g Protein61 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 13 g Protein
  • 61 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    61 g
  • Protein
    13 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    293 mg
  • Iron
    9 mg
  • Vitamin A
    9037 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    183 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    149 mg
  • Manganese
    2 mg
  • Phosphorus
    163 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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