Ingredients For Palak Bun (Roll) Or Popeye Spinach Bun (Roll) Recipe
400 gram All purpose flour
2 teaspoon Butter
30 milliliter Milk
3 tablespoon spinach puree
1 egg, beat well
1 teaspoon extra butter
2 teaspoon Milk
For yeast
4 tablespoon Warm Water
3 teaspoon Sugar
1 teaspoon active dry yeast
Nutrition value
47
calories per serving
3 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
2 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
