Current Totals
6 g Fat
26 g Protein
208 g Carbs
17 g Fiber
MacroNutrients
Carbs
208 g
Protein
26 g
Fiber
17 g
Fats
Vitamins & Minerals
Calcium
127 mg
Iron
15 mg
Vitamin A
358 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
117 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
246 mg
Manganese
3 mg
Phosphorus
497 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment