Current Totals
Fat
201g
Protein
38g
Carbs
144g
Fiber
55g
MacroNutrients
Carbs
144g
Protein
38g
Fiber
55g
Fats
Vitamins & Minerals
Calcium
492mg
Iron
20mg
Vitamin A
5923mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
577mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
35mg
Copper
2mcg
Magnesium
388mg
Manganese
5mg
Phosphorus
612mg
Selenium
68mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment