Paal Paniyaram Recipe

Name: Paal Paniyaram Recipe
Total time: 265 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

An easy and tasty tamil nadu sweet dish.

4.9

25 Rating - Rate

Vegdiet

4hr 25minstotal

4hr 15minsPrep

10minsCook

ingredients serves

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Ingredients For Paal Paniyaram Recipe

1 cup Raw rice
0.75 cup Urad dal
1 cup coconut Milk
1 teaspoon Sugar
2 Cardamom
1 pinch Saffron /few strands
oil to deep fry
water to soak
As required Salt
1 cup Boiled milk

Nutrition
value

540

calories per serving

22 g Fat16 g Protein68 g Carbs11 g FiberOther

Current Totals

22 g Fat
16 g Protein
68 g Carbs
11 g Fiber

MacroNutrients

Carbs
68 g
Protein
16 g
Fiber
11 g

Fats

Fat
22 g

Vitamins & Minerals

Calcium
120 mg
Iron
5 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
2 mg
Phosphorus
303 mg
Selenium
10 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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