Oven-Fried Chicken On A Stick Recipe

Ingredients For Oven-Fried Chicken On A Stick Recipe

• 1 tablespoon Kosher salt
• 2 teaspoon Paprika, preferably sweet hungarian, divided
• 1 teaspoon Onion Powder, Divided
• 1 teaspoon Garlic Powder, Divided
• 1 cup Buttermilk
• 1.5 pound Boneless, skinless chicken breast, trimmed
• 2 cup Coarse dry whole wheat breadcrumbs or white japanese style panko breadcrumbs
• 2 tablespoon Canola oil
• 2 Large egg whites
• 2 tablespoon Dijon mustard
• As required Freshly Ground Pepper To Taste
• 4 piece 1/2 vidalia or other sweet onion, cut into
• 2 tablespoon Cider vinegar
• 2 tablespoon Honey
• 0.25 teaspoon Salt
• 0.25 teaspoon Freshly ground pepper