STEP 1.Take a pan, heat some oil and add a tablespoon of panchfuron, bay leaf, dry chilies, cardamom, clove, curry leaves and saute nicely. Now add ou. fry nicely.
STEP 2.Then add turmeric powder and salt to it and mix well. Cumin powder, red chili powder, water as required and add jaggery and make a boil. Cook on high flame. Cook for 5 minutes.
STEP 3.Add chaat masala if you want.
Nutrition value
247
calories per serving
6 g Fat8 g Protein40 g Carbs19 g FiberOther
Current Totals
6 g Fat
8 g Protein
40 g Carbs
19 g Fiber
MacroNutrients
Carbs
40 g
Protein
8 g
Fiber
19 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
346 mg
Iron
13 mg
Vitamin A
596 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
220 mg
Manganese
3 mg
Phosphorus
236 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
