Ingredients For Orzo Salad With Greek Vinaigrette And Feta Recipe
1.5 cup Uncooked Orzo
2 Roma tomatoes, seeded and diced
1 Cucumber, seeded and chopped
1 Small red onion, chopped
0.5 cup Sliced Black Olives
0.75 cup Diced feta cheese
For the vinaigrette
3 tablespoon Extra virgin olive oil
2 tablespoon Red wine vinegar
1 tablespoon Balsamic vinegar
1 teaspoon Dijon mustard
3 tablespoon Chopped Fresh Parsley
2 tablespoon Chopped Fresh Oregano
1 teaspoon Sugar
0.5 teaspoon Salt
Nutrition value
395
calories per serving
34 g Fat8 g Protein14 g Carbs7 g FiberOther
Current Totals
34 g Fat
8 g Protein
14 g Carbs
7 g Fiber
MacroNutrients
Carbs
14 g
Protein
8 g
Fiber
7 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
300 mg
Iron
5 mg
Vitamin A
1242 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
144 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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