Orecchiette With Shrimp, Fennel And Arugula Recipe
Recipe By Ethnicspoon
Orecchiette with shrimp, fennel and arugula brings bright fresh flavors in a 30 minute meal Tasty shrimp, savory fennel and tangy arugula are a great flavor combination. You will love this quick and easy dish for a weeknight meal.
Ingredients For Orecchiette With Shrimp, Fennel And Arugula Recipe
8 ounce Orecchiette
1 tablespoon Olive oil
2 3 garlic cloves minced
2 Roma tomatoes cored and diced
0.75 cup White wine
1 tablespoon Lemon fresh squeezed juice
10 ounce Shrimp medium sized
0.5 teaspoon Kosher salt
0.25 teaspoon Red pepper flakes
1 teaspoon Fennel seeds crushed fine
1 dash Nutmeg
0.5 cup Arugula
1 tablespoon Lemon zest
0.25 cup Pecorino
2 tablespoon Parsley curly, finely chopped
Nutrition value
140
calories per serving
6 g Fat8 g Protein8 g Carbs2 g FiberOther
Current Totals
6 g Fat
8 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
8 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
65 mg
Iron
1 mg
Vitamin A
459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
1 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
97 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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