Current Totals
Fat
105g
Protein
146g
Carbs
662g
Fiber
114g
MacroNutrients
Carbs
662g
Protein
146g
Fiber
114g
Fats
Vitamins & Minerals
Calcium
3199mg
Iron
57mg
Vitamin A
2223mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
34mg
Vitamin B6
4mg
Vitamin B9
233mcg
Vitamin B12
8mcg
Vitamin C
159mg
Vitamin E
7mg
Copper
4mcg
Magnesium
1710mg
Manganese
27mg
Phosphorus
3063mg
Selenium
62mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment