Some nights you just want to do something different with your pork chops. Look no further than this quick stir-fry recipe Feel free to add a bit of soy sauce and/or sugar when stir-frying the baby bok choy.
Ingredients For Chinese Orange Pork Chop Stir-Fry Recipe
4 Boneless Pork Chops
1 tablespoon Rice wine or dry sherry
2 teaspoon Cornstarch
0.33000000000000007 cup Orange juice
2 tablespoon Water
2 tablespoon Soy sauce
1.5 teaspoon Liquid honey
2 Slices ginger, chopped
1 Garlic Clove, Chopped
2 Baby Bok Choy
0.5 cup Baby carrots
2 teaspoon Cornstarch mixed in 4 teaspoons water
drop A few drops sesame oil, as needed
Nutrition value
237
calories per serving
19 g Fat1 g Protein16 g Carbs1 g FiberOther
Current Totals
19 g Fat
1 g Protein
16 g Carbs
1 g Fiber
MacroNutrients
Carbs
16 g
Protein
1 g
Fiber
1 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
684 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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