Current Totals
Fat
98g
Protein
45g
Carbs
68g
Fiber
4g
MacroNutrients
Carbs
68g
Protein
45g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
93mg
Iron
5mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
460mg
Selenium
55mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment