Chinese Roast Pork With Superfood Stir-Fry Recipe

Take your stir-fry to the next level with this flavoursome chinese roast pork infused with honey, soy, ginger and garlic.

4.1
10 Rating - Rate
Non Vegdiet
2hr 10minstotal
25minsPrep
1hr 45minsCook
2hr 10m.total
25m.Prep
1hr 45m.Cook

ingredients serve

Ingredients for Chinese Roast Pork With Superfood Stir-Fry Recipe

  • 0.13 cup Char siu sauce
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Soy sauce
  • 1/2 teaspoon Ginger, finely grated
  • 1/2 Garlic Cloves, Crushed
  • 1/2 kilogram Coles australian pork forequarter boneless roast
  • 1/4 teaspoon Peanut oil
  • 75 gram 2 pkt coles brand australian superfood stir fry
Nutrition
value
815
calories per serving
25 g Fat122 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    122g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    122g
  • Fiber
    < 1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    11mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    1mg
  • Phosphorus
    55mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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