Ingredients for Chinese Roast Pork With Superfood Stir-Fry Recipe
0.13 cup Char siu sauce
1/2 tablespoon Honey
1/2 tablespoon Soy sauce
1/2 teaspoon Ginger, finely grated
1/2 Garlic Cloves, Crushed
1/2 kilogram Coles australian pork forequarter boneless roast
1/4 teaspoon Peanut oil
75 gram 2 pkt coles brand australian superfood stir fry
Nutrition value
815
calories per serving
25 g Fat122 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
25g
Protein
122g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
122g
Fiber
< 1g
Fats
Fat
25g
Vitamins & Minerals
Calcium
150mg
Iron
11mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
1mg
Phosphorus
55mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment