Orange Chennar Payesh Recipe

Recipe By Tarla Dalal

The traditional bengali dessert gets a peppy twist with the addition of orange segments. The orange chennar payesh, a lip-smacking and luxurious dessert, can also be quickly made as shown here, using paneer and condensed milk. In fact, eight minutes is all it takes For an extra special touch.

4.7
29 Rating - Rate
Vegdiet
18minstotal

ingredients serves

4
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Ingredients For Orange Chennar Payesh Recipe

Nutrition
value
220
calories per serving
13 g Fat9 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • 13 g Fat
  • 9 g Protein
  • 16 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    9 g
  • Fiber
    0 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    283 mg
  • Iron
    0 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    201 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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