Orange Chennar Payesh Recipe

Name: Orange Chennar Payesh Recipe
Total time: 18 min
Yield: 4
Cuisine: Bengali

Recipe By Tarla Dalal

The traditional bengali dessert gets a peppy twist with the addition of orange segments. The orange chennar payesh, a lip-smacking and luxurious dessert, can also be quickly made as shown here, using paneer and condensed milk. In fact, eight minutes is all it takes For an extra special touch.

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18minstotal

ingredients serves

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Ingredients For Orange Chennar Payesh Recipe

0.5 cup Orange segments
0.5 cup Grated paneer
2 cup Milk
0.5 cup Condensed milk

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Nutrition
value

220

calories per serving

13 g Fat9 g Protein16 g Carbs< 1 g FiberOther

Current Totals

13 g Fat
9 g Protein
16 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
16 g
Protein
9 g
Fiber
0 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
283 mg
Iron
0 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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