Ooresina Kooralu-Pickled Veggies Recipe

Recipe By Better Butter

Ooresina kooralu means pickled veggies that is a popular side served with akki roti, roti, poori and tastes the best with curd rice crunchy vegetables like carrot, raw mango, tindora, green chillies, radish, garlic etc are pickled in mustard, fenugreek, cumin powders along with citrusy lemon juice.

4.2
28 Rating - Rate
Vegdiet
3 day 1hr 15minstotal
3 day 1hr Prep
15minsCook

ingredients serves

10
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Ingredients For Ooresina Kooralu-Pickled Veggies Recipe

Nutrition
value
210
calories per serving
22 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 22 g Fat
  • < 1 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    1 mg
  • Vitamin A
    272 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    2 mg
  • Phosphorus
    14 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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