Ooresina Kooralu-Pickled Veggies Recipe
Recipe By Better Butter
Ooresina kooralu means pickled veggies that is a popular side served with akki roti, roti, poori and tastes the best with curd rice crunchy vegetables like carrot, raw mango, tindora, green chillies, radish, garlic etc are pickled in mustard, fenugreek, cumin powders along with citrusy lemon juice.
4.2
28 Rating -
Rate
Vegdiet
3 day 1hr 15minstotal
3 day 1hr Prep
15minsCook
3 day 1hr 15m.total
3 day 1hr Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Ooresina Kooralu-Pickled Veggies Recipe
- 0.40 cup Thinly sliced Vegetables
- 1.20 No.s slit Green chillies
- 0.80 No.s garlic cloves
- 0.40 tablespoon Mustard seeds
- 1/10 tablespoon Fenugreek seeds
- 1/10 tablespoon cumin seeds
- 1/10 teaspoon Turmeric
- 1/20 cup lemon / Lime juice
- As required Salt
- 1/5 tablespoon Ground nut oil
- 0.07 cup Oil
Nutrition
value
value
210
calories per serving
22 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat22g
- Protein< 1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber2g
Fats
- Fat22g
Vitamins & Minerals
- Calcium43mg
- Iron< 1mg
- Vitamin A272mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium20mg
- Manganese2mg
- Phosphorus14mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter