Onion Chutney Recipe

Recipe By Good To Know

Make this classic onion chutney with our quick and easy recipe. This delicious side dish spread tastes amazing on crusty bread or served with cold meats.

5
25 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

3
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Ingredients For Onion Chutney Recipe

Nutrition
value
1021
calories per serving
38 g Fat13 g Protein136 g Carbs9 g FiberOther

Current Totals

  • 38 g Fat
  • 13 g Protein
  • 136 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    136 g
  • Protein
    13 g
  • Fiber
    9 g

Fats

  • Fat
    38 g

Vitamins & Minerals

  • Calcium
    145 mg
  • Iron
    5 mg
  • Vitamin A
    126 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    192 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    104 mg
  • Manganese
    2 mg
  • Phosphorus
    284 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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