Onion Chutney Recipe

Recipe By Good To Know

Make this classic onion chutney with our quick and easy recipe. This delicious side dish spread tastes amazing on crusty bread or served with cold meats.

5
25 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Onion Chutney
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ingredients serve

Ingredients for Onion Chutney Recipe

  • 1 tablespoon Vegetable oil
  • 1/2 kilogram Onions, peeled
  • 100 gram Muscovado sugar
  • 0.67 Cloves Garlic, Crushed
  • 66.67 milliliter Wine vinegar
  • 1 tablespoon Balsamic vinegar
  • 0.33 tablespoon Whole grain mustard
  • 0.17 teaspoon Salt
Nutrition
value
1021
calories per serving
38 g Fat13 g Protein136 g Carbs9 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    13g
  • Carbs
    136g
  • Fiber
    9g

MacroNutrients

  • Carbs
    136g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    5mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    192mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    2mg
  • Phosphorus
    284mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know