Traditional Onion Chutney Recipe

Name: Traditional Onion Chutney Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Traditional Onion Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.6

17 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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ingredients serve

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Ingredients for Traditional Onion Chutney Recipe

0.08 pound Onions
0.08 teaspoon Mustard seeds
0.33 inch cinnamon, broken into little pieces
1 cardamoms, bruised
1 cloves, bruised
As required Crushed dried Red chillies or Cayenne Pepper Powder
0.33 teaspoon Sugar
As required A few Curry Leaves
As required Salt
0.33-1/2 tablespoon crushed Maldives fish or 1/4 tsp shrimp paste
1/25 cup Oil

Nutrition
value

177

calories per serving

13 g Fat3 g Protein15 g Carbs7 g FiberOther

Current Totals

Fat
13g
Protein
3g
Carbs
15g
Fiber
7g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
7g

Fats

Fat
13g

Vitamins & Minerals

Calcium
115mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
5mg
Phosphorus
47mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi