Fig Chutney Recipe

Store the taste of summer by making this delicious fig chutney. Soft apricots, tangy onion and ripe large figs, makes this chutney irresistible. Serve with cold meats or cheese for...more

4.8
17 Rating - Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook

ingredients serve

Ingredients for Fig Chutney Recipe

  • 4 Large figs
  • 2 Fresh or dried apricots
  • 1 Medium onions, peeled and roughly chopped
  • 1/2 teaspoon Each salt, whole allspice, coriander seeds
  • 1/4 teaspoon Cracked black peppercorns
  • 75 milliliter Each malt vinegar and cider vinegar
  • 125 gram Light muscovado sugar
Nutrition
value
729
calories per serving
30 g Fat8 g Protein104 g Carbs5 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    8g
  • Carbs
    104g
  • Fiber
    5g

MacroNutrients

  • Carbs
    104g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    4mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    157mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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