Along with many other parts of india, dried fish is a widely consumed food in the eastern and northeastern part of india. There is a huge variety of dried fish available in the ma...more
Ingredients for Chingri shutki chutney (dried prawn chutney) Recipe
100 gram Dried Prawn
1/2 onion no
4 No.s garlic Cloves
1/2 teaspoon Grated ginger
1.50 No.s Green chilli
1/4 teaspoon Red chilli Powder
1/4 teaspoon cumin Powder
1/4 teaspoon coriander Powder
0.34 pinch turmeric Powder
1 tablespoon mustard Oil
0.38 teaspoon Salt
Nutrition value
121
calories per serving
2 g Fat17 g Protein6 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
17g
Carbs
6g
Fiber
9g
MacroNutrients
Carbs
6g
Protein
17g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
188mg
Iron
5mg
Vitamin A
944mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
216mg
Vitamin B9
1938mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
129mg
Manganese
8mg
Phosphorus
205mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment