Chingri shutki chutney (dried prawn chutney) Recipe

Along with many other parts of india, dried fish is a widely consumed food in the eastern and northeastern part of india. There is a huge variety of dried fish available in the ma...more

3.7
18 Rating - Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook

ingredients serve

Ingredients for Chingri shutki chutney (dried prawn chutney) Recipe

  • 100 gram Dried Prawn
  • 1/2 onion no
  • 4 No.s garlic Cloves
  • 1/2 teaspoon Grated ginger
  • 1.50 No.s Green chilli
  • 1/4 teaspoon Red chilli Powder
  • 1/4 teaspoon cumin Powder
  • 1/4 teaspoon coriander Powder
  • 0.34 pinch turmeric Powder
  • 1 tablespoon mustard Oil
  • 0.38 teaspoon Salt
Nutrition
value
121
calories per serving
2 g Fat17 g Protein6 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    17g
  • Carbs
    6g
  • Fiber
    9g

MacroNutrients

  • Carbs
    6g
  • Protein
    17g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    5mg
  • Vitamin A
    944mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    216mg
  • Vitamin B9
    1938mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    8mg
  • Phosphorus
    205mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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