Current Totals
5 g Fat
12 g Protein
44 g Carbs
4 g Fiber
MacroNutrients
Carbs
44 g
Protein
12 g
Fiber
4 g
Fats
Vitamins & Minerals
Calcium
197 mg
Iron
4 mg
Vitamin A
109 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
167 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment