Onionpalak Pakora Recipe

Recipe By Better Butter

Its traditional punjabi dish.

4.1
28 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Onionpalak Pakora
plan
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ingredients serve

Ingredients for Onionpalak Pakora Recipe

  • 1/2 cup besan
  • 1/2 onion chopp
  • 0.13 bunch palak
  • 1/2 green chilles
  • As required Salt
  • 0.06 teaspoon red chilly powder
  • 0.06 teaspoon Ajwain
  • 0.06 sabut dhania
  • 0.13 teaspoon Anardana
  • 1 oil frying
Nutrition
value
318
calories per serving
5 g Fat19 g Protein46 g Carbs13 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    19g
  • Carbs
    46g
  • Fiber
    13g

MacroNutrients

  • Carbs
    46g
  • Protein
    19g
  • Fiber
    13g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    7mg
  • Vitamin A
    1338mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    415mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    202mg
  • Manganese
    2mg
  • Phosphorus
    271mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter