1 liter Massel salt reduced chicken style liquid stock
0.33000000000000007 cup Chopped fresh flat leaf parsley leaves
0.25 teaspoon Dried chilli akes
Crusty bread, to serve
Nutrition value
138
calories per serving
2 g Fat5 g Protein24 g Carbs8 g FiberOther
Current Totals
2 g Fat
5 g Protein
24 g Carbs
8 g Fiber
MacroNutrients
Carbs
24 g
Protein
5 g
Fiber
8 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
148 mg
Iron
3 mg
Vitamin A
987 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
81 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment