Vegan Spanish Potato And Chorizo Stew Recipe

Recipe By Simple Vegan Blog

Vegan spanish potato and chorizo stew, a plant-based version of a classic spanish recipe, made with our vegan tofu chorizo, which is also gluten-free.

4.4
29 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Vegan Spanish Potato And Chorizo Stew
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ingredients serve

Ingredients for Vegan Spanish Potato And Chorizo Stew Recipe

  • 1 Cloves of garlic, sliced
  • 1/4 Medium onion, julienned
  • 1/4 Red bell pepper, julienned
  • 0.13 cup White wine, optional
  • 1/4 teaspoon Sweet paprika
  • 0.13 teaspoon Salt
  • 1/2 Bay leaves
  • 3/4 Medium potatoes, peeled and diced
  • 1/4 Batch of vegan tofu chorizo
  • 3/4 cup Vegetable stock or water
Nutrition
value
125
calories per serving
< 1 g Fat3 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    412mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    2mg
  • Phosphorus
    70mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simple Vegan Blog