Vegan Spanish Tofu Scramble With Potatoes And Chorizo Recipe

Recipe By Simple Vegan Blog

You wont believe this vegan spanish tofu scramble with potatoes and chorizo is vegan. I use himalayan black salt (kala namak), which tastes like real eggs.

4.3
21 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Vegan Spanish Tofu Scramble With Potatoes And Chorizo
plan
Bookmark

ingredients serve

Ingredients for Vegan Spanish Tofu Scramble With Potatoes And Chorizo Recipe

  • As required Extra virgin olive oil
  • 0.19 cup Vegan chopped chorizo
  • 0.13 Onion
  • 1/2 Medium potatoes
  • 2.42 ounce Tofu
  • 0.03 teaspoon Turmeric powder
  • As required Sea salt and black pepper to taste
  • dash Dash of black salt or kala namak
Nutrition
value
50
calories per serving
< 1 g Fat1 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Simple Vegan Blog