This simple one-pan dish is a complete meal and takes little time to prepare . Whenever I served this to my family I felt they were getting a hearty meal. It became a favorite. -Helen Wentz North Fort Myers, Florida.
Ingredients For Old-Country Sauerkraut 'N' Ribs Recipe
1 inch Medium baking potatoes, cut into 1 1/2 chunks
1 can Sauerkraut, rinsed and well drained
1 pound Pork baby back ribs
0.25 cup Ketchup
0.25 cup Molasses
3 tablespoon Worcestershire sauce
Nutrition value
302
calories per serving
18 g Fat35 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
35 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
35 g
Fiber
0 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
27 mg
Iron
4 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
286 mg
Selenium
72 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment