Oats Laddu Recipe

Name: Oats Laddu Recipe
Total time: 50 min
Yield: 1
Cuisine: North Indian

Recipe By Slurrp

When you have a sweet tooth & yet you don't want to sway away from all your healthy ways, the decision can be tough. So, for all you dessert-loving health freaks out there, here's an absolutely easy peasy Indian laddu recipe that combines the goodness of oats & coconut to create a riot of flavors.

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50minstotal

30minsPrep

20minsCook

ingredients serve

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Ingredients For Oats Laddu Recipe

1 cup Instant Oats
1 cup Coconut milk
1 cup Desiccated coconut
0.5 cup Sugar
2 tablespoon Raisins
10 Soaked and Peeled Almonds
0.25 teaspoon Cinnamon powder
1 teaspoon Cardamom Powder
1 cup Water

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Directions : Oats Laddu Recipe

STEP 1.In a deep copper-bottomed pan or kadhai add some coconut milk

STEP 2.Add in oats & let it cook

STEP 3.Cook until the combination is become a bit focused

STEP 4.Add within the cardamom powder & raisins

STEP 5.Add within the sugar and combine well

STEP 6.Let it cook for a few time

STEP 7.The actual & final consistency of the mixture can seem solely when it

STEP 8.S off the flame. So, certify that the combination continues to be a bit dampish once you cut the flame & enable it to cool down down

STEP 9.For best results, use a plate & flatten the combination out. This may facilitate it to cool down quicker

STEP 10.Pat the mixture along with your hands to flatten it out additional. Certify that you simply have lordotic your hands in water before doing this. This can be as a result of water can keep {the combine|the combination|the combo} a bit dampish & additionally forestall your hands from taking within the heat of the freshly roast oats & coconut laddu mix

STEP 11.Once cold, divide & roll the combination into equal-sized balls

STEP 12.Roll them in desiccated coconut & press a bit of almond down from the highest

STEP 13.Your oats & coconut laddus area unit is currently able to devour!

Nutrition
value

2286

calories per serving

183 g Fat26 g Protein135 g Carbs46 g FiberOther

Current Totals

183 g Fat
26 g Protein
135 g Carbs
46 g Fiber

MacroNutrients

Carbs
135 g
Protein
26 g
Fiber
46 g

Fats

Fat
183 g

Vitamins & Minerals

Calcium
283 mg
Iron
21 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
15 mg
Copper
2 mcg
Magnesium
285 mg
Manganese
5 mg
Phosphorus
661 mg
Selenium
58 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.