Nuts Oats And Honey Laddos Recipe

Name: Nuts Oats And Honey Laddos Recipe
Yield: 10
Cuisine: Indian

Recipe By Better Butter

This laddo is full of nutrients and very good energy booster.

4.1

24 Rating -

Rate

Vegdiet

35minsPrep

10minsCook

35m.Prep

10m.Cook

plan

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Ingredients for Nuts Oats And Honey Laddos Recipe

0.15 cup Oats roasted
1/20 cup Dried apricots diced very fine
1 piece dates chopped very finely
0.03 Cranberry dried chopped finely
1/10 cup Dessicated coconut
1/5 tablespoon Butter
0.30 tablespoon Pure honey
2 almonds
2 Cashews
1/20 cup pistachio
1/10 teaspoon Vanilla essence

Nutrition
value

163

calories per serving

10 g Fat4 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
10g
Protein
4g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
4g
Fiber
3g

Fats

Fat
10g

Vitamins & Minerals

Calcium
87mg
Iron
5mg
Vitamin A
184mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
111mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter