Oats Laddu Recipe

When you have a sweet tooth & yet you don't want to sway away from all your healthy ways, the decision can be tough. So, for all you dessert-loving health freaks out there, here's an absolutely easy peasy Indian laddu recipe that combines the goodness of oats & coconut to create a riot of flavors.

4.7
15 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Oats Laddu
plan
Bookmark

ingredients serve

Ingredients for Oats Laddu Recipe

  • 1 cup Instant Oats
  • 1 cup Coconut milk
  • 1 cup Desiccated coconut
  • 1/2 cup Sugar
  • 2 tablespoon Raisins
  • 10-12 Soaked and Peeled Almonds
  • 1/4 teaspoon Cinnamon powder
  • 1 teaspoon Cardamom Powder
  • 1 cup Water

Directions: Oats Laddu Recipe

step 1

  • STEP 1.In a deep copper-bottomed pan or kadhai add some coconut milk

step 2

  • STEP 2.Add in oats & let it cook

step 3

  • STEP 3.Cook until the combination is become a bit focused

step 4

  • STEP 4.Add within the cardamom powder & raisins

step 5

  • STEP 5.Add within the sugar and combine well

step 6

  • STEP 6.Let it cook for a few time

step 7

  • STEP 7.The actual & final consistency of the mixture can seem solely when it

step 8

  • STEP 8.S off the flame. So, certify that the combination continues to be a bit dampish once you cut the flame & enable it to cool down down

step 9

  • STEP 9.For best results, use a plate & flatten the combination out. This may facilitate it to cool down quicker

step 10

  • STEP 10.Pat the mixture along with your hands to flatten it out additional. Certify that you simply have lordotic your hands in water before doing this. This can be as a result of water can keep {the combine|the combination|the combo} a bit dampish & additionally forestall your hands from taking within the heat of the freshly roast oats & coconut laddu mix

step 11

  • STEP 11.Once cold, divide & roll the combination into equal-sized balls

step 12

  • STEP 12.Roll them in desiccated coconut & press a bit of almond down from the highest

step 13

  • STEP 13.Your oats & coconut laddus area unit is currently able to devour!
Nutrition
value
2286
calories per serving
183 g Fat26 g Protein135 g Carbs46 g FiberOther

Current Totals

  • Fat
    183g
  • Protein
    26g
  • Carbs
    135g
  • Fiber
    46g

MacroNutrients

  • Carbs
    135g
  • Protein
    26g
  • Fiber
    46g

Fats

  • Fat
    183g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    21mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    15mg
  • Copper
    2mcg
  • Magnesium
    285mg
  • Manganese
    5mg
  • Phosphorus
    661mg
  • Selenium
    58mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp