Oats & dry fruits laddu with jaggery Recipe

Recipe By Better Butter

Winter is the best season to binge on and relish the finger licking seasonal delicacies of this chilly weather. Jaggery or gud is abundantly used in winter because of excessive iron & vitamin c and very healthy option in this season. Keeping in tune with the seasonal theme "jai ki rasoi se" has churned out "oats & dry fruits laddu with jaggery".

4.3
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Vegdiet
1 day 21hr 30minstotal
1 day 21hr Prep
30minsCook

ingredients serves

6
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Ingredients For Oats & dry fruits laddu with jaggery Recipe

Nutrition
value
265
calories per serving
18 g Fat7 g Protein20 g Carbs3 g FiberOther

Current Totals

  • 18 g Fat
  • 7 g Protein
  • 20 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    7 g
  • Fiber
    3 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    2 mg
  • Vitamin A
    21 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    1 mg
  • Phosphorus
    176 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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