This is a traditional thekua or khajuria recipe which is one of its kind of indian cookie. This is revered prasad (offering to god) in the chhath puja. It has been used as a sweet ...more
Ingredients for Oats & jaggery thekua (khajur) Recipe
3/4 cup Maida/All Purpose flour or Wheat flour
0.38 cup Oats
1/4 cup Gud /Jaggery
0.13 cup mawa powder
0.13 cup coconut powder
0.13 cup oil or ghee
0.13 teaspoon cardamom powder
0.13 tablespoon Fennel seeds
As required oil for frying
Nutrition value
945
calories per serving
42 g Fat15 g Protein126 g Carbs7 g FiberOther
Current Totals
Fat
42g
Protein
15g
Carbs
126g
Fiber
7g
MacroNutrients
Carbs
126g
Protein
15g
Fiber
7g
Fats
Fat
42g
Vitamins & Minerals
Calcium
107mg
Iron
6mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
112mg
Manganese
1mg
Phosphorus
231mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment