Oats Chilla Recipe

Recipe By Indian Healthy Recipes

Easy oats chilla for a quick and healthy breakfast. These oats cheela are made of rolled oats and other basic ingredients. I have used chickpea flour to make them protein rich. They are best served with a chutney or with a cup of tea.

4.8
14 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

6
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Ingredients For Oats Chilla Recipe

Nutrition
value
73
calories per serving
2 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    53 mg
  • Iron
    3 mg
  • Vitamin A
    566 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    61 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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