Healthy Oats Chilla Recipe
Recipe By Better Butter
Oats chilla is v. Health opt for kids n all.
4.3
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Oats Chilla Recipe
- 1/2 cup Rolled oats
- 1/2 Onion Chopped
- 1/2 tomato seedless chopped
- 1/2 Capsicum chopped
- 1/2 carrot grated
- 1 tablespoon Black olives
- As required Salt
- 0.13 teaspoon Red chilli powder
- 1/4 teaspoon Back pepper
- 1/2 tablespoon tomato sauce
- 1 tablespoon coriander leaves chopped
- 1/4 teaspoon Chaat masala
- 1/2 teaspoon Lemon juice
- As required Oil
Nutrition
value
value
249
calories per serving
16 g Fat6 g Protein19 g Carbs9 g FiberOther
Current Totals
- Fat16g
- Protein6g
- Carbs19g
- Fiber9g
MacroNutrients
- Carbs19g
- Protein6g
- Fiber9g
Fats
- Fat16g
Vitamins & Minerals
- Calcium161mg
- Iron9mg
- Vitamin A2966mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B981mcg
- Vitamin B12< 1mcg
- Vitamin C51mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium106mg
- Manganese< 1mg
- Phosphorus144mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter